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Recipes That Will Heal

Recipes That Will Heal


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New cookbook 'Kicking Cancer in the Kitchen' shows us that food can play a huge role in fighting the life-threatening disease

This carrot soup is a blood-boosting, nausea-nixing, and dehydration-defending tool in the fight against cancer.

We’ve all hailed food as our savior from time to time, as it can provide a comforting warmth that we embrace in good times and in bad. Whether it is breaking bread with family during the holidays or treating ourselves to something indulgent when we’re sad, we’re constantly elevating food to a restorative status that can transform our feelings and emotions.

For cancer survivors Annette Ramke and Kendall Scott, food was literally a healing power during their personal battles with the disease, and they tell their story about food and the role it played in their struggles in the new cookbook Kicking Cancer in the Kitchen. The book, which comes out this month in honor of National Breast Cancer Awareness month, is a guide to fighting cancer with our favorite remedy: food. A result of their new-found passion for nutrition, the book tells the story of how Ramke and Scott took control during their fights and offers real-world guidance for woman fighting the disease in and out of the kitchen.

Part guide and part cookbook, Kicking Cancer contains a plethora of information covering all challenges that women face during their fight against cancer. The beginning of the book serves as a survival guide for the disease, covering everything from Ramke and Scott’s personal stories, losing hair, how to get into your "food groove," and what cookware is best to use when battling cancer. The second section takes the fight into the kitchen, providing more than 100 recipes that can play key roles in helping one survive cancer. From supporting blood oxygen health and brain performance to helping curb nausea during treatments, Ramke and Scott cover a large variety of recipes that will help one stay healthy and feel energized.

For the authors, the book was the result of them falling in love with nutrition while coping with their illnesses. After meeting in nutrition school, the now-certified holistic health coaches found that food gave them strength to survive their battles.


Easy Healthy Dinner Recipes

Never agonize over dinner again. Our quick and easy healthy dinner recipes are here to help, whether you're looking for low-calorie, low-carb, meatless, or healthy comfort foods. With delicious ides for chicken, beef, turkey, fish, and vegetarian dishes, you'll be covered every night of the week.

50 Best Vintage Recipes

These recipes deserve a spot on your dinner table.

The Best Classic Recipes Your Grandma Used to Make

Yes, chocolate chip cookies are included!

50 Best Vintage Southern Recipes

Everyone should know how to make banana pudding.

Using This Appliance To Cook Beans Can Cause Food Poisoning, Says Science

Few know the hidden danger of this beloved pot.

99+ Best Healthy Dinner Recipes for Weight Loss

Easy recipes perfect for weeknight meals!

50 Best Easy Recipes

Make a healthy, hearty meal in no time.

The Best Copycat Restaurant Recipes You Should Make Now

Enjoy your favorites right at home!

The Easiest Healthy Hack for Dinner, According to a Dietitian

You'll wonder why you didn't think of it sooner.

35+ Easy Recipes Anyone Can Make at Home

There's never been a better time to cook.

100+ Best-Ever Comfort Food Recipes

We've got something for every type of craving.

Don't miss a thing—stay on top of your goals with the Eat This! E-mail Newsletter.


Healthy Weeknight Dinners

Looking for some fresh inspiration for your weeknight dinners? These flavorful recipes make it easy to eat healthy (and love it) all week long.

Related To:

Photo By: Armando Rafael Moutela ©2012, Television Food Network, G.P. All Rights Reserved.

Photo By: Tara Donne ©2012, Television Food Network, G.P.

Photo By: Antonis Achilleos

Photo By: Marshall Troy ©2012,Television Food Network, G.P. All Rights Reserved.

©2012, Television Food Network, G.P. All Rights Reserved

Photo By: Marshall Troy ©2012, Cooking Channel, LLC. All Rights Reserved.

Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved

Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved

Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved

Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved

Photo By: Matt Armendariz ©2012 Television Food Network, G.P. All Rights Reserved

Photo By: Antonis Achilleos

Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved.

Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved

©2012, Television Food Network, G.P. All Rights Reserved

Photo By: Tara Donne ©Tara Donne

Photo By: Yunhee Kim ©2011, Television Food Network, G.P. All Rights Reserved.

©2012, Television Food Network, G.P. All Rights Reserved.

©Food stylist: Jamie Kimm Prop Stylist: Marina Malchin

Photo By: Tara Donne © Tara Donne

Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved

Photo By: Tara Donne ©2012, Food Network, Television Food Network, G.P.

Photo By: Antonis Achilleos

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved

Photo By: Antonis Achilleos

Photo By: Antonis Achilleos

Photo By: Antonis Achilleos

Photo By: Antonis Achilleos

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved

©2012, Television Food Network, G.P. All Rights Reserved

©2012, Television Food NEtwork, G.P. All Rights Reserved

©2012, Television Food Network, G.P. All Rights Reserved

Photo By: Marshall Troy ©2012, Cooking Channel, LLC. All Rights Reserved.

©2012 Television Food Network, G.P. All Rights Reserved

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved

Photo By: Tara Donne ©FOOD NETWORK : 2012, Television Food Network, G.P.

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved.

Photo By: Antonis Achilleos

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved.

Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved

Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved

Photo By: Christopher Testani

Photo By: Armando Rafael Moutela ©FOOD NETWORK: 2012, Television Food Network, G.P. All Rights Reserved.

©2012, Television Food Network, G.P. All Rights Reserved

Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved.

Photo By: Antonis Achilleos

Photo By: Yunhee Kim ©2011, Television Food Network, G.P. All Rights Reserved.

Photo By: Antonis Achilleos

Oven-Baked Salmon

This salmon dinner couldn't be simpler. Season the fish with salt and pepper, then pop it in the oven to bake to perfection in 15 minutes. An easy-to-make parsley and almond salsa goes on top.

Sweet and Sour Couscous-Stuffed Peppers

Lemon-Garlic Shrimp and Grits

Mexican Chicken Stew

Leftover rotisserie chicken makes this delicious stew a quick-fix meal.

Shrimp, Watercress and Farro Salad

This Shrimp, Watercress and Farro Salad will leave you feel totally satisfied but not overstuffed.

Alton's Lentil Soup

Whole-Wheat Fettuccine with Zucchini Ribbons

Frozen Fish Sticks

Roman-Style Chicken

Fettuccine with Walnuts and Parsley

Ellie Krieger's creamy fettuccine will sate your pasta cravings without blowing your diet.

Giada's Salmon Baked in Foil

Fettuccine with Creamy Red Pepper Sauce

40 Cloves and a Chicken

Quinoa and Vegetable Stuffed Peppers

Sheet Pan Chicken Fajitas

These protein-packed fajitas cleverly use a foil-lined baking sheet and broiler to make a quick and healthy weeknight meal with easy cleanup.

Zucchini Enchiladas

Instead of tortillas, this genius recipe calls for enchilada filling to be rolled up inside thin zucchini ribbons, cutting the carb count to just 10 grams per serving.

Coconut-Crusted Shrimp with Pineapple-Chili Sauce

Think just because you're eating healthy doesn't mean indulgent-tasting dishes like coconut-crusted shrimp are off limits. In this ingenious rendition, you can dig right in, all the way down to the delectable sweet-and-sour dipping sauce.

Slow-Cooker Chicken Chili

Cauliflower Gnocchi

We subbed in cauliflower for all-purpose flour to make a soft and fluffy gnocchi. Toss it in nutty brown butter-caper sauce for an indulgent gluten-free dinner.

Eat-Your-Veggies Italian Meatballs

Amp up spaghetti night with these clever veggie-packed meatballs. Convenient frozen collards and canned black beans are easy to sneak into the mix.

Grilled Steak With Green Beans, Tomatoes and Chimichurri Sauce

Healthy Chipotle Beer-and-Butter Shrimp Foil Pack

Chipotle and cumin are tempered by beer, butter and lime in this simple and healthy shrimp dish that comes together in a snap.

Honey Mustard and Red Onion Barbecued Chicken

Baked Tilapia with Coconut-Cilantro Sauce

Instant Pot Shrimp Risotto

You'll save both time and calories with this zesty shrimp risotto.

Eat-Your-Veggies Mediterranean Meatballs

These meatballs have a secret -- they're packed with spinach. Veggie-shy kids (and adults) won't even notice since they are happily tucked into a warm pita with lettuce and tomato and drizzled with tangy dill yogurt sauce.

Pork Chops with Apples and Garlic-Smashed Potatoes

Healthy BBQ Salmon Sheet Pan Dinner

Protein- and fiber-packed, this healthy and streamlined salmon dinner for two can be cooked all on one sheet pan. The veggies get a head start, then BBQ-rubbed salmon fillets join in and everything finishes the race at the same time.

Healthy Chicken Fajita Stuffed Peppers

Get all the zesty flavors of sizzling fajitas in a healthy stuffed pepper that's easy enough for a weeknight meal.

Herb-Marinated Pork Tenderloins

Shrimp Stir-Fry

Coconut Shrimp with Tropical Rice

This simple oven-baked coconut shrimp recipe pairs perfectly with a light coconut-scented rice.

Asian Turkey Burgers

Slow-Cooker Pork Tacos

Start the meat in a slow cooker before you go out for the day and come home to tender, flavorful pork tacos. Or, if you don't want to wait, make this recipe in a Dutch oven in half the time.

Surf and Turf Paella

Pan-Seared Salmon with Kale and Apple Salad

Lemon Herb Chicken Pasta with Green Peas, Snap Peas and Spinach

Oven-Fried Chicken

Honey-Soy Grilled Salmon with Edamame

Orange Chicken Fingers

Ribbony Shrimp and Pasta Scampi

Salmon with Baby Artichokes

Chicken Divan

Three-Bean and Beef Chili

Mini Skillet Meatloaves

Grilled Marinated Leg of Lamb with Asparagus and Mint Chimichurri

Spicy Kale and Corn Stuffed Chicken Breasts

Ellie's Buffalo Chicken Salad

By making her own sauce and dressing, Ellie packs all the Buffalo kick and creaminess of blue cheese in this restaurant-favorite salad, without all the fat.

Linguine with Chicken Ragu

Shrimp Gumbo

Teriyaki Hens with Bok Choy

Lighter Spaghetti and Meatballs

Roasted Salmon Tacos

Tacos don't have to take your healthy diet off track! Ina's are packed with heart-healthy salmon, a crunchy cabbage-cucumber slaw and creamy avocado mash.

Lighter Shrimp Scampi

My Big Fat Greek Burgers

Asian Chicken Noodle Soup

Not only is this soup brimming with heart-healthy vegetables, the star anise used inside the broth is filled with plenty of antioxidants so it's perfect for nights when you're feeling a bit under the weather.

Pasta with Broccoli-Walnut Pesto

Broiled Tilapia and Eggplant with Moroccan Pesto

Versatile and inexpensive tilapia gets the Moroccan treatment with couscous, eggplant and a verdant pesto.

Turkey Meatloaf with Feta and Sun-Dried Tomatoes

Feta and sun-dried tomatoes add exotic flavor to Giada's healthy turkey meatloaf.

Buddha Bowl

A Buddha bowl, grain bowl or harvest bowl is a healthy trend we can get behind! Balanced with lots of colorful produce plus healthy grains and proteins, Buddha bowls are fun to create and easy to make.

Garlic-Ginger Chicken Thighs

French Three-Onion Soup

Broiled Halibut with Ricotta-Pea Puree

Curried Chicken and Rice Soup

Hearty Italian Chicken and Vegetable Soup

Chicken and Dumplings

Roasted Salmon With Shallot Grapefruit Sauce

Vegetable Frittata

Chicken Fingers with Curried Ketchup

Spring Chicken Salad

Tilapia Masala with Rice

Pork Tenderloin with Seasoned Rub

Grilled Chicken with Roasted Kale

Weeknight Two-Bean Chili

Chicken Pot-au-Feu

Middle Eastern-Style Chicken, Veggies and Rice

Spicy Vegan Sloppy Joes

Homemade Frozen Chicken Fingers

Store-bought chicken fingers are often loaded with all kinds of can't-pronounce ingredients. Stock your freezer with this homemade version instead &mdash your kids will love them, but don't be surprised if they're a grown-up favorite too.

Whole-Wheat Spaghetti with Lemon, Basil and Salmon

Steak and Tabbouleh Salad

Squash and Spinach Lasagna

Mini Meatloaves

BLT Pasta Skillet

Chicken and Rice Paprikash Casserole

The classic Hungarian dish becomes a one-dish dinner in this healthier take, which is made with skinless chicken breasts and brown rice. A dollop of reduced-fat sour cream goes on top.

Roasted Chicken with Pumpkin Seed Salsa

Ricotta-Spinach Tacos

Ellie's Peach Chicken

Skillet Pork and Peppers

Giada's Beef Stew

Bean-Kale Burgers with Sweet Potato Wedges

Steak Frites with Herb Mustard

Pork and Cabbage with Wild Rice and Spiced Apples

Slow-Cooker Mushroom Barley Risotto

Marinated Flank Steak with Blue Cheese Sauce

Garden Vegetable Soup

Pork Tenderloin with Corn Panzanella Salad and Yogurt with Mango

Whole-Grain, Bean and Turkey Cassoulet

Grilled Salmon and Pineapple with Avocado Dressing

Turkey with Ancho-Orange Sauce

Grilled Chipotle Pork Tacos with Red Slaw and Brown Sugar Pineapple

Whole-Grain Greek Meatloaf

Salmon with Lentils

Pork Chops with Fennel and Caper Sauce

Lentil Vegetable Soup

Bobby's Vegetable Meatloaf With Balsamic Glaze

Creamy Lemon-Pepper Orzo with Grilled Chicken

Rigatoni with Chicken Thighs

Chicken with Mango Barbecue Sauce

Creamy Lemon-Pepper Orzo with Chicken and Fig Salad

Slow-Cooker Brisket Sandwiches

Sirloin with Teriyaki Broth

Salmon Burgers with Lemon-Caper Aïoli

These healthy salmon burgers are packed with flavor and topped with a creamy sauce. Best of all, this good-for-you meal comes together in under an hour!

Chicken Thighs with Grapefruit-Fennel Salad

You only need a handful of ingredients (like sweet-tart grapefruit and fragrant fennel) to make this quick, simple and oh-so-satisfying chicken dish.

Pork Chops with Glazed Apples and Pierogi

Pork chops and apple are a classic combination. Make them a meal by adding filling cheese-and-potato pierogi.

Roasted Zucchini Flatbread with Hummus, Arugula and Goat Cheese

Salmon Hash

Lentil and Orzo Salad with Roasted Cauliflower, Chard and Herbs

Pork Chops with Pineapple Salsa

Eat-Your-Veggies Pork Scallion Meatballs

These veggie-packed meatball lettuce cups are like pork dumplings without the, well, dumpling. Perfect for kids (and adults) who aren't veggie lovers, they're full of flavor. Pozu sauce makes a bright, citrusy dip.

Healthy Mediterranean Baked Haddock

Haddock is a mild-tasting, flaky white fish similar to cod. Here it is baked to perfection atop a sweet cherry tomato sauce spiked with salty capers and olives. Pair it with some crusty bread to soak up the juices.

Healthy Instant Pot Chicken Parmesan

Chicken parm in the instant pot leaves chicken breast cutlets juicy and tender, and there's just one pot to clean. And it doesn't require a lot of added fat to boot. Serve the chicken with whole-grain pasta, zoodles or steamed vegetables if you like.

Healthy Air Fryer Parmesan Chicken with Broccoli

This chicken gets incredibly crunchy, thanks to a light coating of panko and Parmesan and a quick cook in the air fryer! Serve it with charred broccoli and a tangy yogurt sauce for a healthy and complete meal you can throw together any day of the week.


30+ Healthy Dinner Ideas for Two That Are Perfect for Any Night at Home

These dishes are for couples who enjoy fish, pork, chicken, or just a whole bunch of veggies.

Cooking your way through a lavish meal for an intimate date night or special occasion might initially seem like a tall order. After all, many people want to impress their significant other with delicious, luxe dishes that they rarely eat otherwise &mdash so you may immediately think of pricey ingredients or a ridiculously complex tasting menu. But creating a memorable-yet-shareable meal for two isn't as hard as you might think. There can be romance in everyday ingredients and dishes that you don't have to fret over.

Whether you're thinking of an elegant fish entrée or a more soulful riff on chicken or steak (or an entirely vegetarian meal!), these light dinner ideas are perfect for sharing. While some of the following recipes can easily be halved in order to make two servings, most of these healthy dinners for two are perfect for a memorable meal-prepped work lunch the next day. You may have to run out for a few fresh ingredients &mdash a filet of steak, a bouquet of herbs, sliced parmesan &mdash but most of these meals come together using kitchen staples you already have on hand. These dinners incorporate lots of lean proteins (salmon, we're looking at you!) and plenty of hearty vegetables alongside whole grains and other healthy sides. We're thinking of new ways you can serve them (atop a bed of noodles in a savory broth, perchance?) in order to make something as routine as zucchini feel super special for your cozy meal.

You'll be happy you didn't splurge on a night out on the town after making one or two of these delicious recipes for your big night in. Pair these duo dinner ideas with a lighter dessert or a few better-for-you bites to serve with a glass of wine before you both sit down for dinner &mdash you'll find that a homemade three-course meal feels like it's made with so much more love than anything you could have ordered elsewhere.


2 envelopes unflavored gelatine

1 cup shredded carrot 1 cup sliced celery

1 cup finely shredded cabbage

1/2 cup chopped green pepper

1 can (4 oz) chopped pimiento

1. In small saucepan, combine gelatine, sugar, and salt mix well.

2. Add 1 cup water. Heat over low heat, stirring constantly, until sugar and gelatine are dissolved. Remove from heat.

3. Stir in apple juice, lemon juice, vinegar, and 1/4 cup cold water. Pour into medium bowl. Refrigerate 1 hour, or until mixture is consistency of unbeaten egg white.

4. Add carrot, celery, cabbage, green pepper, and pimiento stir until well combined.

5. Turn into decorative, 1 1/2-quart mold. Refrigerate 4 hours,or until firm.

6. To unmold: Run small spatula around edge of mold invert onto serving plate. Place hot dishcloth over mold shake gently to release.

Repeat, if necessary. Lift off mold. refrigerate until ready to serve. Makes 8 servings.


Budget-Friendly Healthy Recipes

Healthy dinners don't have to break the bank — use budget-friendly ingredients and these recipes for low-cost, high-flavor meals.

Related To:

Photo By: Antonis Achilleos

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved.

Photo By: Antonis Achilleos

Photo By: Antonis Achilleos

Photo By: Antonis Achilleos

Photo By: Antonis Achilleos

Grilled Flank Steak, Portobello and Green Bean Salad

A balsamic marinade pulls double duty in Ellie&rsquos five-star recipe. The sauce tenderizes flank steak, a tougher cut of meat, while infusing the dish with delicious flavor.

White Chili

Penne With Roasted Tomatoes, Garlic, and White Beans

Chicken Enchilada Rice Bake

Convert rotisserie chicken into a healthy and delicious dinner for four with this tasty rice bake.

Stuffed Bell Peppers

Stretch half a pound of ground beef into a hearty dinner for four by mixing the meat with rice, cheese and sautéed veggies.

Aromatic Noodle Salad with Lime Peanut Sauce

New Orleans-Style Shrimp

This low-budget dish of shrimp, corn and tomatoes gets its bold flavor from Creole seasoning, an aromatic and spicy mixture that includes paprika, cayenne pepper, dried herbs, plus granulated onion and garlic.

Greek Salad with Oregano Marinated Chicken

Dried oregano, garlic and lemon turn a simple salad into a Greek-inspired option for dinner tonight. Top the finished greens with grilled chicken for a complete meal.

Barley Risotto With Ham and Mushrooms

Spicy Tofu and Vegetable Lo Mein

Fresh ginger adds great flavor to this 30-minute lo mein &mdash and as a bonus it contains gingerol, a potent antioxidant and anti-inflammatory agent.

Spinach and Egg Sandwiches

Skirt Steak With Roasted Root Vegetables

California Grain Salad

Frozen veggies and puffed cereal contribute flavor and texture to this budget-friendly grain bowl.

No Guilt Caesar

Tropical Chicken Patties

Sheet Pan Fried Rice with Tofu

As Katie says, &ldquotofu is a great way to have a plant-based protein.&rdquo It takes on the flavors that it&rsquos cooked with, especially in Katie&rsquos super-simple sheet pan fried rice. Bonus? Her recipe calls for cooked rice, so hold onto those leftovers!

Peanut Noodles with Pork

Don&rsquot let a half-empty jar of peanut butter go to waste &mdash use it as the sauce for this healthy and satisfying noodle dish.

Healthy One-Pot Spaghetti with Creamy Tomato Sauce

Knock out a pasta dinner with a rich Parmesan-and-cream-cheese tomato sauce in just one pan.

Instant Pot Chicken Cacciatore

Thanks to your Instant Pot, this inexpensive dinner is actually better than takeout. Canned tomatoes and just a cup of chicken broth (which you may already have in the fridge), combine to make an easy sauce for this classic Italian dish.

Chicken and Egg Soup with Pastina

Have leftover rotisserie chicken at home? Use it to make this Greek-inspired soup, which relies on fresh lemon and dill for its bright and bold flavor.

Rice Bowls with Fried Eggs

Eggs are one of the best proteins to buy on a budget because they&rsquore filling, versatile and easy to cook. Eat them for lunch or dinner as a topping on this 15-minute fried rice.


Recipes

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Liver Friendly Recipes

Doctors and researchers agree that eating a well balanced diet containing the proper number of calories and an appropriate ratio of carbohydrates, proteins and fats are important for your overall health. For people with impaired liver function, proper nutrition takes on increasing importance.

Eating our liver friendly recipes not only helps protect and support your liver &ndash but provides you with tasty recipes that are also good for your entire body.

A liver-friendly lifestyle also includes being aware of what products we use in our homes and on our bodies (not just in them). In addition to providing you with liver friendly recipes you can eat, we’re also giving you recipes to eliminate harsh toxins in the products used in your home and in your personal care products as well.

Make Ahead – Roasted Veggie Lunch Jars

Healthy roasted veggies that you can customize to your liking are easily packed up into mason jars – one week’s lunch prepared in advance!

Strawberry Salad with Balsamic Dressing

Sweet meets savory in this wonderful combination of strawberries, walnuts, spinach and homemade balsamic dressing.

Fluffy Vegan Waffles

Crispy, fluffy, vegan waffles, naturally sweetened and customizable!

Healthier Pumpkin Bread

Sweetened with honey and just the right touch of spices, the pumpkin still shines through in this yummy pumpkin bread!

No Cream Needed – Creamed Corn

Delicious creamed corn without heavy cream or half and half. All the “cream” comes directly from the corn!

Fermented Pickles

Fermented pickles (and other foods) are something that can be prepared quickly, but will take a little patience as you wait for the fermentation to do it’s magic. Delicious flavor and health boosting probiotics, too!

Veggie Bean Burger – From Ingredients You Have On Hand!

Capers, dried mushrooms, miso, agave nectar – the majority of people don’t have these items as normal kitchen staples. Here is a simple recipe using ingredients most people would actually have in their kitchen for delicious Veggie Bean Burgers anytime!

Apple Cider Vinegar “Detox” Drink

Sure, your body is capable of detoxifying itself, but if your systems aren’t in top condition and performing sluggishly you might benefit from a little BOOST. While one of the most natural ways to help your body’s detoxification process is to stop eating processed foods and instead transition to a diet rich in whole foods [&hellip]

The Easiest, No-Fuss, Roasted Turkey Recipe

No basting, no trussing, no burning – just a flavorful, juicy turkey every time!

Delicious Vegetarian Butternut Squash Soup

Crock-pot, Instant Pot, or stove top – either way you’ll love this delicious vegetarian butternut squash soup recipe!

Creamy Roasted Parsnip Soup

A creamy, comforting vegetarian soup that is incredibly simple to make with just a few ingredients, including the under-appreciated parsnip!

Pulled Sweet Potato Sandwiches

A pulled barbecue sweet potato sandwich even carnivores love!

Baked Zucchini Fries

The best crispy BAKED zucchini fries with just a few ingredients – no special tools and no need to fry!

Fresh Corn Salsa (Chipotle Copycat)

Try this quick and easy Fresh Corn Salsa Chipotle Copycat recipe to complement many different foods – on a burrito, on top of fish, stir it in chili…

Broiled Ginger Salmon

Not just for heart health, omega 3s may protect the liver. This liver friendly broiled salmon recipe makes it easy to add salmon to your meal routine.

Healthy Nachos (grain, soy, dairy-free)

These nachos cover it all! They’re liver friendly, healthy, full of veggies, delicious, AND a great option for those with food restrictions.

Mexican Fruit Salad

Simple. Healthy. Tasty. Three simple words to describe the bold taste of this Mexican Fruit Salad recipe that should adorn your summer dinner table.

Pecan Granola Bars

Not just a crunchy snack, pecans have high levels of good fats supporting lower cholesterol levels – PLUS they taste great.

Categories

Statements made have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. The information and products shown on this website should not be interpreted as a substitute for physician evaluation or treatment. Users are advised to seek the advice of a physician, and physician-users or other health professionals are advised to rely on their own training, education, experience, and standards of their profession. ©2021 Natural Wellness®. All rights reserved.

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Contains 18 of our most popular liver friendly recipes
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Healthy Dinner Salads

There’s no easier way to eat a wholesome meal than to toss together a colorful salad. These ones are loaded with good-for-you ingredients — so that your dinner is every bit as satisfying as it is delicious.

Related To:

Photo By: Christopher Testani

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved

©2012 Television Food Network, G.P. All Rights Reserved

Photo By: Antonis Achilleos

Photo By: Antonis Achilleos

Photo By: Yunhee Kim ©2011, Television Food Network, G.P. All Rights Reserved.

Photo By: Antonis Achilleos

Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved

Shrimp, Watercress and Farro Salad

This Shrimp, Watercress and Farro Salad will leave you feel totally satisfied but not overstuffed.

Steak-Peppercorn Salad

Grilled Chopped Vegetable Salad

A great choice for vegetarians and meat eaters alike, Valerie&rsquos salad is loaded with a hearty mushrooms and oh-so-delicious grilled veggies. A simple lemon-shallot vinaigrette ties everything together, getting this healthy dinner on the table in just 40 minutes.

Ellie's Buffalo Chicken Salad

Greek Meatball Salad

Kale and Tofu Salad

This hearty salad is packed with plant-based protein, thanks to tofu, tahini and sunflower seeds.


Where to buy a juicer?

There are many juicers on the market and I have been so impressed with our Breville juicer . If you are looking for a compact, less-expensive Breville juicer, you can find it here .

Here are the fruit and vegetable juice combinations below:

  • Drink Your Greens : Spinach, Cucumber, Celery, Lemon, Ginger, and Apple (optional: parsley)
  • The Detoxifier : Beets, Carrots, Lemon, Ginger, Apple
  • The Vision : Carrots, Oranges, Ginger (optional: turmeric)
  • Sweet Carrot : Apples, Carrots, and Parsley

I love to hear from you! If you make this recipe, please be sure to leave a comment and give this recipe a rating. If you make any of my recipes, tag me on Instagram @modern_honey so I can see your creations. Also, be sure to tag your photo using the hashtag #modernhoney. It’s one of my favorite things seeing you make these recipes in your own kitchen. Thank you for following along! I truly do have the greatest readers.

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